Meditation and Yoga are synonymous with India and the attainment of spirituality. If you want a truly blissful and spiritual experience then come for a Yoga and Meditation tour that will go far beyond a holiday or vacation you have experienced so far. The yoga and meditation tours, one of the theme travel tours in India, allow you to combine travel with the peaceful spiritual experiences.

The yoga and meditation tours in India aim at offering an acquaintance to the tourists about the yoga centres in India and the teachings and training of Yoga at these centres like Madras (Chennai), Rishikesh, Kerala, and Bihar. Yoga tour at the Yoga centres in India detoxifies the body through purification of bowel, enemas, cleansing of the nasal passage and eyes.

Meditation covered in the yoga and meditation tour, is one of the most important components of Yoga; a mind-body therapy involving a series of exercises. The word 'meditation' covers many disparate practices from visualizing situations, focusing on objects or images, thinking through a complex idea, or even getting lost in a provocative book. However in Yoga, meditation generally refers to the practice of focusing the mind and observing oneself in the moment.Yoga and Meditation tours have also proved themselves to be highly effective in treating psychological problems such as obsessive-compulsive disorders, depression, schizophrenia and anxiety.

The art of yoga has been practiced in India for centuries and Rishikesh is recognised as the yoga capital of the country. Our Yoga and Meditation tours would not only take you to Rishikesh for Yoga Practise but the nearby destinations as well. Our Yoga and Meditation Tour Packages can be customized according to the requirements of the tourists and the Yoga Tour can be combined with other tourist destination in India like Rajasthan, Goa, Kerala, North India, Taj Mahal etc. So are you ready to rejuvenate and re-strengthen yourself? To uplift yourself physically, psychically and spiritually pick up any of the various Yoga and Meditation tour packages. Our Tour Packages are well-planned, covering the most exotic destinations in India, accommodation is provided in luxury hotels and resorts, comfortable car/coaches are booked, services of experineced and multi lingual staff and travel guide are provided and every minute details of the tour package is taken care of in advance, so that our tourists have a comfortable and hassle-free Yoga and Meditation Tour. So book your Yoga Tours with us and give us an opportunity to show you our hospitality and world class travel services and take you on a memorable tours of Yoga and Meditation.

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Duration: 08 Nights / 09 Days
Places Covered: Delhi- Haridwar – Rishikesh – Delhi.

Day 01 - Arrive Delhi
On arrival you will be met by our representative and transferred to hotel, where we will be holding the rooms on ready occupancy basis. Overnight at hotel.

Day 02 - Delhi
In the morning take a city tour covering Laxmi Narayan Temple - The Place of Gods, India Gate - The memorial of martyrs, Parliament House - The Government headquarters. In the afternoon take a city tour of Old Delhi covering Jama Masjid - The largest mosque in Asia, Red Fort - The red stone magic, Gandhi memorial - The memoir of father of the nation. Also enjoy the sound & light show in the evening. Overnight at hotel.

Day 03 - Delhi - Haridwar - Rishikesh
Morning transfer to station to catch Shatabadi Express to Haridwar.On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as centre of Philosophical studies, Yoga and Meditation. An international yoga week is being organized here every year by U.P. Tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are.

• Muni Ki Reti Mahesh Yogi Ashram
• Parmarth Niketan Shankracharya nagar
• Swarg Ashram Parmarth Niketan
• Ved Niketan Yoga Study Center
• Shanti Kunj Maa Anand Mai ashram

Arrive and check in into one of the Ashram. Afternoon is to be spent on briefing of day routine

Day 04 to Day 07- Rishikesh (Ashram)
A Typical day At Ashram
05.30 A.M. to 06.30 A.M. Meditation classes
07.00 A.M. to 08.00 A.M. Yoga class
08.15 A.M. Breakfast
12.00 Noon. Lunch
15.00 A.M. to 15.45 A.M. Lecture
16.00 P.M. Tea
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
19.30 P.M. Dinner

Day 08 - - Rishikesh - Shivpuri
Morning drive to Shivpuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Late afternoon jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay.

Day 09 - Shivpuri
Early morning wake up for a Yoga class followed by relaxation of body & mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting up to Shivpuri. Arrive Byasi briefing on safety, raft manoeuvring, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by campfire & dinner at camp.

Day 10 - Shivpuri
Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behaviour & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.

Day 11 - Shivpuri - Delhi
Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel.

Day 12 - Delhi - Agra
Morning drive to Agra enroute visiting Sikandara, on arrival check in into hotel. Afternoon half-day city tour is being organized covering Taj Mahal, Red fort, Tomb of Itmad-ud-Daula. Overnight at hotel.

Day 13 - Agra - Jaipur
This day drive to Jaipur enroute visiting old deserted town of Mughal Dynasty - Fatehpur Sikri. On arrival check in into hotel. Afternoon enjoy city atmosphere which by many means is fabulous. Overnight at hotel.

Day 14 - Jaipur
Morning you will be taken to Amer Fort, where you will have the sheer pleasure to enjoy the Elephant Ride. Afternoon city tour covering Hawa Mahal, City Palace, Royal Observatory & Bazaar. Overnight at hotel.

Day 15 - Jaipur - Delhi
Morning free. Late afternoon drive back to Delhi upon arrival you will be taken to hotel where we will be holding a few rooms for wash & change. Have your dinner being organized by us. Transfer to International Airport for flight back home.