Today's environment creates excessive amounts of pollutants. As a result, individuals accumulate large amount of toxins in their bodies. If left in the tissues and bloodstream, these toxins begin to generate diseases in the human body. This increasing trend of diseases has led to the popularity of Spa tours in India as one of the best theme travel tours in India. The Spa tours in India help you eliminate these toxins through a combination of massage, herbal saunas, special food and dietary patterns, mild fasting and colon therapy.The special massage at the Spa Tour tends to eject the toxins out of your tissues. During the special massage, certain points of energy blockages, known as Marma points (similar to acupressure points) are cleared up. In a spa tour, the special massage is followed by a herbal sauna to help increase body purification through perspiration. In some cases, special Ayurvedic poultices and herbal masks are also used to enhance the cleansing process.
As a result Spa Resorts have registered a mushroomed growth in India. Amongst the most popular ones are Ananda Spa Resort in Rishikesh; Golden Palms Spa and Resorts and Angsana Spa in Bangalore. Moving a step ahead from an Ayurveda Resort, a Spa Resort provides not only the traditional ambience and treatments but also the contemporary facilities. The aroma of exotic oils like rosemary, lavender, jasmine and frangipani wafts the air in a Spa resort. The soothing music and the magical ambience do wonders to your mind, body and soul. The range of facilities and services available at the Spa resorts of India usually includes health / fitness assessments, body composition analysis, personal fitness training, physiotherapy, gymnasium with state-of-the-art equipment, exercise studio for all aerobic and workout programs, and an outdoor pool for activities like volleyball and aqua aerobics.